Hands up if one of your resolutions this year is to get on a fitness journey. Have you started it? Are you feeling like you are not ready, and if you started, you are contemplating throwing in the towel?
Relax; this episode is for you. Sarah Thomas will share some actionable tips on remaining hyped throughout the year and achieving our goals. Listen and learn.
Connect with Sarah Thomas: Website: https://burnfatandfeast.com/
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